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BEAST TO GREEN NATION

Rage fueled gym bro. Aggressively Zen. Certified USA Weightlifting Sport Performance Coach.

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    Category: Golf

    Training File 8.30.17

    Make Putts from 2, 4, 6, 8, and 10 feet. Then lag putts from 20 ft. The most important skill in any golfers bag is the ability… Read more “Training File 8.30.17”

    August 30, 2017 by Phil R

    Training File 7.21.17

    Putt with your right arm only on the practice green Just when your putting goes from bad to worse, a piece of advice is to experiment with… Read more “Training File 7.21.17”

    July 21, 2017July 17, 2017 by Phil R

    Training File 7.17.17

    Swing half speed on the range to fix a hook According to Butch Harmon, a quick fix to the dreaded hook is to spend some time on… Read more “Training File 7.17.17”

    July 17, 2017July 17, 2017 by Phil R

    Embrace Rhythm for Effective putting

    Use an 8 second rhythm to develop putting One of the weak points for golfers while putting is a lack of a routine or rhythm. Without a… Read more “Embrace Rhythm for Effective putting”

    July 13, 2017July 12, 2017 by Phil R

    Training File – 6.15.17

    AM – Mobility Complete a structured mobility program – 30 to 45 minutes PM – Golf Dial in 3 distances between 50 and 150 yards on the… Read more “Training File – 6.15.17”

    June 15, 2017June 12, 2017 by Phil R

    Training File 5.17.17

    The Meter Stick Get a metal meter stick and place it six feet away from the hole (or any target) on the line where the ball should start… Read more “Training File 5.17.17”

    May 17, 2017May 17, 2017 by Phil R

    Training File 5.13.17

    Dial in Your Chipping Distance On the practice green, take five balls and hit chips of various lengths to your target hole until you knock all five… Read more “Training File 5.13.17”

    May 13, 2017May 8, 2017 by Phil R

    Quiet Your Mind

    I was playing golf with my friends last weekend, a common tradition I like to keep afloat, and one of my friends was having a poor day… Read more “Quiet Your Mind”

    May 11, 2017 by Phil R

    Training File 5.9.17

    Practice Weight Distribution in the Bunkers Players who struggle keeping their lower body stable through a bunker shot will benefit from the following drill.  A common error… Read more “Training File 5.9.17”

    May 9, 2017May 8, 2017 by Phil R

    Training File 5.6.17

    Break the peeking habit on putts Peeking on, and missing, short putts is a struggle that many golfers face. A quick fix to this, according to Butch… Read more “Training File 5.6.17”

    May 6, 2017May 8, 2017 by Phil R

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