Hit 400 Golf Balls on the range today Pick 4 spots to hit to Pick a target spot/distance and zero it with a wedge (46º – 64º)… Read more “Training File 6.28.18”
Category: Golf
Training File 6.26.18
AM Gymnastic Focus Ring Push Ups 4×10+:10 Hold the 10th rep for 10 seconds Handstand Push Ups 5×7 Chest Facing Wall Shoulder Taps 4×60 False Grip Hold… Read more “Training File 6.26.18”
Training File 6.23.18
Mobility Follow a structured mobility program Olympic Strength Snatch + Touch and Go Snatch 1 Daily Max Clean Thrusters 3 Daily Max Squat 5 40% Squat 5… Read more “Training File 6.23.18”
Don’t be a Bitch. Play Winter Golf!
Practice one-armed pitches on the range If you are struggling to get your pitches into the air, this quick tip might be for you. According to Kevin… Read more “Don’t be a Bitch. Play Winter Golf!”
Training File 12.14.17
Focus on setup on the practice green According to John Merrick, rather than take as many putts as possible on the practice green, focus on posture. “You… Read more “Training File 12.14.17”
Training File 12.12.17
Break the peeking habit on putts Peeking on, and missing, short putts is a struggle that many golfers face. A quick fix to this, according to Butch… Read more “Training File 12.12.17”
Training File 12.10.17
Practice aiming with irons on the range A good drill to experiment with on the driving range, according to Justin Rose, is to find efficient ways to… Read more “Training File 12.10.17”
Training File 12.7.17
Putt with your right arm only on the practice green Just when your putting goes from bad to worse, a piece of advice is to experiment with… Read more “Training File 12.7.17”
Training File 12.5.17
Swing half speed on the range to fix a hook According to Butch Harmon, a quick fix to the dreaded hook is to spend some time on… Read more “Training File 12.5.17”
Training File 10.12.17
Chipping Challenge On the practice chipping area, pick a starting point from anywhere around the green. Choose which flag you will be aiming for from that point.… Read more “Training File 10.12.17”