Volume Style Mock Power lifting Meet
| Squat | 8 | 40% |
| Squat | 5 | 50% |
| Squat | 3 | 60% |
| Squat | 3 | 70% |
| Squat | 3 | 80% |
| Squat | 3+ | 90% |
| Bench | 8 | 40% |
| Bench | 5 | 50% |
| Bench | 3 | 60% |
| Bench | 3 | 70% |
| Bench | 3 | 80% |
| Bench | 3+ | 90% |
| Deadlift | 8 | 40% |
| Deadlift | 5 | 50% |
| Deadlift | 3 | 60% |
| Deadlift | 3 | 70% |
| Deadlift | 3 | 80% |
| Deadlift | 3+ | 90% |
BEAST TO GREEN NATION 